Sustainable Life and business blog
THE BLOG
SINCERELY, KATIE LEIGH
TIPS + TOOLS TO HELP YOU BUILD AN INTENTIONAL LIFE + BUSINESS
Style

Your Summer Basics

The smell of BBQ pits has started to fill the air. The leaves on the trees have finally bloomed and you can feel the temperature change minute by minute as you lift your face to the sun and let...

Style

Stylish Face Masks

Never in my life did I think I would walk into a store with a mask on. The first time we did it, we went into Home Depot where we would return home to plant grass. I felt like the movie Fun with...

Lifestyle

Thanksgiving

I had gotten this book for Christmas at least five years ago and read half of it then put it down and forgot about it. That happens way more often than I’d like to admit. It wasn’t that the book...

Wellness

Snacks On The Go

Who knew that food made such a difference in all areas of your life? From emotions to exhaustion the right foods can be the difference between a good day or a bad one. This becomes even truer...

Wellness

Eczema Honey

Scratch. Itch. Repeat. This has been my life ever since I was a child. I remember the years where I bit my nails and had to use the cap of a pen to scratch my eczema because it itched that bad....

Wellness

Gut Health 101

“All disease begins in the gut” – Hippocrates It started at the beginning of the second grade. I remember always being sick. The kind of sick where you slept through most of the day and...

Mindset

Daily Affirmations

The trending #MantraMonday is growing by the day; even if it isn’t Monday. It’s an idea that a beautiful phrase said over and over again will somehow change us. And in some ways it does. There is...

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