There is no doubt that we have a social dilemma. Our obsession with our screens is affecting our community, driving depression rates and even distorting our bodies. Even now as I type this I’m readjusting my posture because I’m being reminded that I’m slumped over my laptop and creating problems for my shoulders and spine. …

Sincerely Katie Leigh
How is it that some days I feel like there are exactly 35.25 hours in the day while other days I’m pretty sure there were 5? They say time is linear, but I’m starting to wonder if that’s true. As business owners and brand builders its our job to do All. The. Things. Which often …
Feeling like you’ll never get more customers to your website? Or maybe you just want to build the long game strategy to go along with your marketing budget. Whatever the reason, building our your SEO plans in your brand strategy is never a bad idea which is why I’m here to share with you my …
Growing your business is like growing a garden- stick with me here. You need consistency in taking care of your garden from when you water, to the quality of water to the environment you’re are growing your plants in. Yes, growing a garden and growing a business is pretty much the same thing. So here …
While we all know how to use Instagram to show off our latest vacation or the dinner you had at our favorite restaurant, utilizing Instagram for your business isn’t always the easiest thing to navigate. Lucky for you, that’s where I come in. On this week’s episode of The Visual Marketing Strategist, I share a …
I’m in a lot of Facebook Groups for business. I like to see the conversations around marketing that people are having and the questions the facing. I caught a thread that talked about how everyone hated newsletters and found them to be the equivalent to spam. The thread went on and on about how it …
If there was one thing I would make sure every brand has it’s a client profile or ideal customer avatar as some call it. It’s easy to think that we know who our perfect customer is but until we have it written down on paper you’d be amazed at how vague most marketing strategies are. …
Lesha Estrada showed up to my house looking ready for a home visit. Beautiful, professional, and eager to teach something new, not unlike how I met her 5 years earlier at a CrossFit gym. Seeing her at my door gave me a vision of what medicine would have looked like when my parents were growing …
If It all started in 6th grade with a binder entitled “Revolution”, her first step on a long road to finding restorative justice. 13-year-olds often have big dreams, but Emily Blackshire had a revolution in-store. A dream bigger than she even knew than her 3 ringed-binder could hold. I met Emily at the Heathrow airport …
A month locked away with anyone could be a challenge. If it were me and my sister, a trial for murder would probably be taking place right now. If it were me and my Dad, there would be lines drawn throughout the house. Being alone “on a desert island” with anyone is a lot to …